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B Active Mummas

Group Fitness and Personal Training
 

About

All women are welcome to our sessions regardless of age, ability or whether they have children or not.

All women welcome

No bookings required

Lateness welcome

No cancellation fees for PT sessions

Mum life welcomed

I don't exercise in front of you, I exercise alongside you. This enables me to ensure your technique is correct in each movement we do throughout the entire class.

Focus on technique

I want Mummas to B Active, so I keep prices as low as possible. 

Affordable

I prescribe exercises that are tailored to your needs with a particular focus on diastasis recti and pelvic floor issues. 

Catered to all levels 

Children are always welcome to ANY session I facilitate.

Children welcome

 

Timetable

“B’s classes are brilliant. Returning to exercise after two children as an overweight, unfit person- I was nervous but the sessions are suitable for so many reason, and B has this special talent of making you feel the most important person in the class. B offers so many options to cater from the super fit to the starters! It’s so child friendly from being at the park, to holding your child while exercising to B grabbing your screaming child so you can work out! I have referred so many people to B’s classes (even suggested someone who works at another gym comes along - whoops !!) I look forward to my sessions each week!.”

 

Get In Touch

206 Mount Lookout Rd

Mount Taylor, VIC 3875

bernadettelack@hotmail.com

Ph: 0414 956 907